Trainwell in Japan

Japan, with its blend of futuristic cities like Tokyo and traditional landmarks like Kyoto, offers diverse options for personal training. However, finding affordable and personalized remote coaching can be a challenge in a country known for its high cost of living.

Find your trainer
CoPilot clients using CoPilot remote personal training in various fitness situations and enviornments
How to get started in Japan
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
Why trainwell?
Trainwell new personal records
Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Japan.
Woman working out on trainwell app
Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Japan.
Women working out with family
Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Japan.
Personal trainers available in Japan
A headshot of a remote personal trainer Alexandra C.
Alexandra C.
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A headshot of a remote personal trainer Justin C.
Justin C.
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A headshot of a remote personal trainer Ryan D.
Ryan D.
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Learn more about trainwell
Start your fitness journey today
Find your ideal personal trainer in Japan and take the first step towards a healthier, more active lifestyle.
Find your trainer