Hi, I’m Megan! I believe healthy living should feel realistic, supportive, and built around your actual life. I take time to understand what’s working, what’s getting in the way, and what matters most to you so we can create an approach that feels achievable from the start.
For the past 14 years, I’ve supported clients as both a personal trainer and mental performance coach. As a mom of two young girls, I also understand how quickly schedules, energy, and priorities can shift, and that has shaped the way I help clients build routines that can adapt with real life. I’ve worked with people across a wide range of backgrounds and goals, helping them improve their health through movement, nutrition, mindset, and everyday habits. Rather than focusing on one perfect plan, we’ll find the combination that works best for you and build from there.
I’ll bring encouragement, accountability, and plenty of support so you can feel successful along the way and build a healthier lifestyle you can actually maintain.
