A headshot of remote personal trainer Mike
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Mike D.

4.9 - 710 reviews
Trainwell personal trainer since 2021
Unfortunately, Mike D. is currently unavailable
Meet
Mike D.
Hey, I’m Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time--I fell in love. I began independently learning the process of starting a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of fitness experience.
Experience
5 years training
BS Exercise Science & Human Performance
NASM-CPT
Specialties
Diabetes/Blood Sugar Management
Strength & Conditioning
Weight Loss
Loves
Snowboarding & snowmobiling
Going to the beach
Hiking with my dog
Identity
Male
Timezone
America - New York
More about
Mike D.
More about Mike D.
Additional specialties:
Weight management
Strength training
Sports performance
Quality of life
Reducing fatigue
Additional experience:
Plus-size populations
Anxiety
ADHD
Older populations
Testimonials for
Mike D.
Since embarking on my journey with trainwell, my 61-year-old self, formerly grossly overweight and struggling with worsening diabetes, has been transformed; I've lost 75 pounds, no longer need daily insulin injections, and even participated in two 4K races. This new lease on life has been possible thanks to Coach Mike, who with his deep understanding of exercise and nutrition, has patiently and supportively guided me while keeping me accountable. Despite having multiple clients, Mike's personal investment in my success is evident as he tailor-makes workouts just for me, ensuring I've never felt rushed, pressured or dismissed. Truly, with trainwell, I’m close to being in the best shape of my life!
Tim
Trainwell client since Jun 21, 2021
The consistent support and guidance I receive from my coach, Mike, have really helped me stay on track with my fitness journey. His open and frequent communication, filled with helpful advice and tailored exercise suggestions, is fantastic. Mike's overall approach has made my experience with trainwell exceptionally beneficial.
Michael
Trainwell client since Jun 22, 2021
Trainwell client since
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