A headshot of remote personal trainer Kate
K

Kate S.

5.0 - 237 reviews
Trainwell personal trainer since 2023
Unfortunately, Kate S. is currently unavailable
Meet
Kate S.
Hey, I’m Kate. I have been on my own health journey for over 10 years, and I have a deep passion for leading a fit, healthy lifestyle. I enjoy sharing the knowledge I’ve gained to help others of all ages achieve their health goals. I am here to provide you with continuous support to help you create lifelong healthy habits. Seeing clients achieve small and big wins throughout their journeys brings me great happiness!
Experience
AA Applied Arts
Certified Personal Trainer
Fitness Nutrition Specialist
Specialties
General Health & Wellness
Strength & Mobility
HIIT
Loves
Time with family & friends
Exploring nature
Dogs
Identity
Female
Timezone
America - Cancun
More about
Kate S.
More about Kate S.
Additional specialties:
Healthy eating
Overall health
Mental wellness
Quality of life
Strength training
Additional experience:
Anxiety
Plus-size populations
Older populations
Testimonials for
Kate S.
"Kate's positive attitude truly shines through in my training sessions. She is exceptional in providing motivation while understanding my challenges due to disability and chronic illness, adjusting workouts to suit my needs as necessary. It's been the best workout experience I've had in a long time!"
Jessica
Trainwell client since Sep 18, 2023
The accountability and long-term lifestyle perspective that Kate and Devyn from trainwell have instilled in me have transformed my approach to fitness. Their collective knowledge, experience, and attentive problem-solving have been instrumental in helping me tackle my health issues, particularly my debilitating back pain. Their remarkable dedication has empowered me to lose weight, build muscle, and significantly curb my pain.
Estephan
Trainwell client since Jun 13, 2023
Kate's accountability and consistent grace have been absolutely fantastic in my fitness journey! I'm truly grateful for everything she does.
Kirk
Trainwell client since Sep 07, 2023
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