A headshot of remote personal trainer Rachel
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Rachel C.

4.9 - 224 reviews
Trainwell personal trainer since 2023
Unfortunately, Rachel C. is currently unavailable
Meet
Rachel C.
Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!
Experience
5+ years experience in Personal Training and Coaching
BS in Exercise Science
Masters in Exercise Physiology
Specialties
Strength Training
Weight Loss/Body Recomposition
Exercise Physiology
Loves
Hiking
Walking my dogs
Playing piano
Identity
Female
Timezone
America - Chicago
More about
Rachel C.
More about Rachel C.
Additional specialties:
Overall health
Quality of life
Strength training
Weight management
Additional experience:
Plus-size populations
Older populations
Testimonials for
Rachel C.
I'm new to trainwell but I'm already loving the approach my coach has taken! They've provided me with encouragement and kept me accountable. They're responsive, helpful, and I truly couldn't ask for a better coach!
Jaime
Trainwell client since Feb 07, 2023
Rachel, my coach at trainwell, has been wonderful to work with, providing me with both accountability and encouragement. Her creativity and responsiveness have been exceptional. I'm truly excited for the progress we're heading into in the new year.
Jaime
Trainwell client since Feb 07, 2023
Trainwell client since
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