A headshot of remote personal trainer Dana
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Dana A.

4.9 - 229 reviews
Trainwell personal trainer since 2023
Unfortunately, Dana A. is currently unavailable
Meet
Dana A.
Hi! I'm Dana. I've grown more and more passionate about health and wellness as I've experienced the positive impact lifting and sport has had on my own confidence and resilience. This led me to training and becoming a certified strength and conditioning specialist. I'm a competitive rugby player with a history of three ACL surgeries, which also contributed to my passion for injury risk reduction through strength training! Through my experience as an athlete and trainer, I've grown to understand how we are constantly changing and adapting. I aim to ride the wild wave that is life with you, and help you take care of YOU.
Experience
BA Organizational Behavior
Certified Strength and Conditioning Specialist
ACE Fitness Nutrition Specialist
Specialties
Strength & Conditioning
Female Athletes
Mindset Coaching
Loves
Live music
Scuba diving
Travel
Identity
Female
Timezone
America - Los Angeles
More about
Dana A.
More about Dana A.
Additional specialties:
Strength training
Sports performance
Mental wellness
Overall health
Mobility & flexibility
Additional experience:
Anxiety
Depression
ADHD
Testimonials for
Dana A.
The renewed focus on strength and the need for continuous improvement that my coach instilled in me is something I truly appreciate about trainwell. Additionally, the exceptional support I receive from her is the best aspect of this service. She really is great!
Marisa
Trainwell client since Jun 21, 2022
Working out has become much easier and surprisingly fun, thanks to trainwell! My coach, Dana, is fantastic and ensures that my workouts are pain-free by offering modifications. Not only that, she provides excellent resources and is an absolute pleasure to communicate with.
Jamie
Trainwell client since Sep 22, 2023
Trainwell client since
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