A headshot of remote personal trainer AJ
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AJ L.

4.9 - 242 reviews
Trainwell personal trainer since 2023
Unfortunately, AJ L. is currently unavailable
Meet
AJ L.
Hey, I'm AJ! I love training people of all walks of life and helping them get to where they want to be. I have trained everyone from D1 athletes who went on to be professionals to those who have never been in the weight room. I'm extremely passionate about exercise and I want to share that passion with as many people as possible. My goal is to find out where you are and help build a path to where you want to be!
Experience
5+ years coaching/personal training/online training
B.A. + M.A. in Exercise Science
Specialties
ADHD
Sports Performance
Injury Prevention
Loves
Lifting/Competing
Hanging out with my pup
Identity
Male
Timezone
America - New York
More about
AJ L.
More about AJ L.
Additional specialties:
Healthy eating
Overall health
Mobility & flexibility
Sports performance
Strength training
Additional experience:
ADHD
Anxiety
Pre/postnatal mothers
Older populations
Plus-size populations
Testimonials for
AJ L.
AJ, my trainwell coach, is simply amazing. His positive energy and understanding nature, coupled with challenging but feasible workouts, keeps me energized and on track without any inconvenience. Despite my erratic work and life schedule, his flexible and personalized workout routines work perfectly for me, adding a valuable fitness aspect to my busy lifestyle. His talent and ability to create engaging workouts that fit my needs make him an irreplaceable asset to the trainwell team.
Gabriela
Trainwell client since Sep 21, 2022
The support and enthusiasm from my trainwell coach is outstanding! They provide really good programs and always respond promptly - an excellent coach, without a doubt!
Jonathan
Trainwell client since Dec 15, 2022
Trainwell client since
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