A headshot of remote personal trainer Brittney
K

Brittney K.

4.9 - 266 reviews
Trainwell personal trainer since 2023
Unfortunately, Brittney K. is currently unavailable
Meet
Brittney K.
Hey there, I'm your trainer, Brittney! I grew up in the beautiful and scenic Pacific Northwest, where I developed a lifelong love for movement, adventure and wellness. I’ve been a competitive swimmer, cheerleader, volleyball and softball player, and most recently, a triathlete. My passion for changing lives has only deepened in the years since I became a fitness instructor and certified personal trainer. I’ve worked with a wide variety of clients ranging from youth to high school and collegiate athletes, to general fitness enthusiasts and seniors. I have a special place in my heart for individuals living with chronic illness, autoimmune disorders and eating disorders. My training philosophy focuses on evidence-based research that improves quality of life by implementing daily strategies of intentional movement, mindful nutrition and self-care. I believe that your health is your greatest wealth! As a certified personal trainer and sports nutrition coach, I am here to provide education, encouragement and support.
Experience
BA Exercise Science & Health Education
Certified Personal Trainer
Certified Nutrition Coach
Specialties
Strength Training
Circuit Training
Injury Prevention
Loves
Spending time with family & friends
Being in nature
Gardening
Identity
Female
Timezone
America - Denver
More about
Brittney K.
More about Brittney K.
Additional specialties:
Healthy eating
Overall health
Mobility & flexibility
Quality of life
Reducing fatigue
Additional experience:
Testimonials for
Brittney K.
My trainwell coach has superbly guided me in developing and adhering to a fitness regime. The motivational messages I receive on workout days and post-workout are what truly inspires me to continue. I particularly love how they craft enjoyable weekly routines and target specific areas that I wish to work on - they're simply the best!
Anthony
Trainwell client since Jul 27, 2023
The way my coach at trainwell adapts my workout routine to match my growing strength is incredible. What I love most is her attentive ear; she genuinely listens and tailors a fitness program that caters to my needs. Her constant encouragement and staunch support are instrumental to my persistent enthusiasm towards working out each week.
Renee
Trainwell client since Jul 23, 2023
Brittney, my coach at trainwell, has radically improved my consistency and accountability. Her encouraging and positive attitude always makes me believe in my ability to achieve my goals. On top of being fantastic, she provides fantastic routines to keep me motivated, and her ability to listen has helped me tremendously.
Anna
Trainwell client since Jul 23, 2023
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