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Diabetes and exercise: What endocrinologists want you to know about fitness and diabetes care

Work out dos and don'ts when you have plantar fasciitis plus 5 stretches to reduce pain

Why walking alone isn't enough to prevent heart disease and what you need to do instead

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Trainwell vs. Future: Which is the best fitness program

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Trainer tips - What’s your favorite rest day activity?

How quickly do you lose muscle?

CoPilot (now trainwell) Announces $6.5M in New Funding

Fourth trimester fitness: How to ease into a postpartum exercise routine as a new mom