Yup. No credit card, no trial, no sneaky catch. You’ll get a full plan built by a real trainer, totally free. If you ever want to work 1-on-1 with a trainer, there’s a paid option for that. But everything you need to start is free, period.
Once you pick your plan, you’ll be prompted to create a team. Just choose a name, send the invite link to your people, and they can join for free. Everyone gets their own version of the plan, but you’ll all be in it together.
Once your team is created and friends & family join, you can send Kudos. When someone on your team is mid-workout, you’ll get a notification and can send a short message of encouragement (or some playful trash talk) that shows up while they’re training. You can also tap directly on their name to send a random Kudos!
Every plan is built by a certified trainer, but you won’t be messaging them directly or training 1-on-1. You’ll get a personalized plan and smart motion analysis to help with pacing and form through every workout. If you want to work with a dedicated trainer, you can sign up for our premium training.
