A headshot of remote personal trainer Lili
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Lili R.

4.9 - 274 reviews
Trainwell personal trainer since 2023
Unfortunately, Lili R. is currently unavailable
Meet
Lili R.
Hi, I’m Lili! I have a deep passion for helping others find their happiest, healthiest selves through setting authentic intentions. My success as a trainer lies in my ability to help clients improve their relationship with health and fitness by fostering a healthy and sustainable relationship with movement, food, and most importantly--themselves. My goal is to help you create changes from the inside out that last a lifetime. I am here to be your biggest supporter, teammate, and friend through every challenge and success. I’m so excited to work WITH you!
Experience
BA Social Work
Certified Personal Trainer
Certified Strength & Conditioning Specialist
Specialties
Sport-Specific Training
Mindset Coaching
Holistic Coaching
Loves
Spending time with family & friends
Traveling around the world
Playing rugby
Identity
Female
Timezone
America - New York
More about
Lili R.
More about Lili R.
Additional specialties:
Overall health
Mental wellness
Quality of life
Sports performance
Strength training
Additional experience:
Anxiety
Body dysmorphia
Depression
ADHD
Testimonials for
Lili R.
The creativity and positivity my coach brings to every training session keeps me motivated and enables me to be consistent. Her novel workouts and ingenious methods of meeting my goals really define her greatness!
Allison
Trainwell client since Jul 01, 2021
The encouragement, positivity, and kindness of my coach is motivating, especially when striving for significant lifestyle changes. She always knows when to challenge me and when I need time for recovery. It's truly inspiring to have her in my corner alongside my family and friends, rooting for my success.
Cassie
Trainwell client since Jun 22, 2023
My trainwell coach is the best. She excels at establishing realistic expectations for me and explaining movements in a clear, understandable manner. I've never been so comfortable with a coach before and she's unquestionably aided in helping me improve.
Jessica
Trainwell client since Jul 20, 2023
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