A headshot of remote personal trainer Kathryn

Kathryn T.

4.9 - 384 reviews
Trainwell personal trainer since 2023
Unfortunately, Kathryn T. is currently unavailable
Kathryn T.
Hi! I'm Kathryn, and the best part of my job is helping my clients improve their quality of life through movement. In my time as a trainer, I've motivated and empowered a wide variety of clients through their personal healthy lifestyle pursuits. I'm passionate about helping others improve fitness status, reduce pain, and gain self-confidence through my programming. I have a research-focused brain that drives my goal of applying and sharing data-supported strategies to help others prevent and lessen any disease or injury risks. Let's celebrate your short-term goals and milestones and watch them turn into long-term health success together!
MS Exercise Science
Certified Exercise Physiologist
Precision Nutrition L1
Functional Fitness
Cardiovascular Fitness
Spending time with my husband, daughter & rescue dog
Long runs on warm, sunny days
Watching sports
America - New York
More about
Kathryn T.
More about Kathryn T.
Additional specialties:
Healthy eating
Overall health
Mobility & flexibility
Quality of life
Sports performance
Additional experience:
Plus-size populations
Older populations
Pre/postnatal mothers
Testimonials for
Kathryn T.
Trainwell client since
Trainwell client since
Trainwell client since
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