A headshot of remote personal trainer Kara
K

Kara H.

4.9 - 216 reviews
Trainwell personal trainer since 2023
Unfortunately, Kara H. is currently unavailable
Meet
Kara H.
Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.
Experience
18 Years Personal Training
B.S. Exercise Science
Certified Personal Trainer
Specialties
Pre-Diabetes
Postpartum Fitness
General Health & Wellness
Loves
Bodybuilding
Teaching group fitness
Hiking
Identity
Female
Timezone
America - Chicago
More about
Kara H.
More about Kara H.
Additional specialties:
Healthy eating
Overall health
Mental wellness
Mobility & flexibility
Quality of life
Additional experience:
Anxiety
ADHD
Depression
Plus-size populations
Older populations
Testimonials for
Kara H.
Trainwell client since
Trainwell client since
Trainwell client since
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