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Miranda Risser

As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
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Articles by Miranda Risser
6 Essential tips to master working out with ADHD
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Bodyweight
Jump Squat
Jump Squat is an intensive lower body exercise improving leg and glute strength, explosive power, and cardiovascular fitness. Excellent for athletes and those wanting to enhance their fitness level.
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Bodyweight
TRX Chest Fly
The TRX Chest Fly exercise uses suspension equipment to enhance your arm and chest strength. Its instability engages additional muscles for improved coordination, resulting in a defined, strong chest.
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