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Miranda Risser
As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
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Articles by Miranda Risser
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Strength
Kettlebell Lateral Raise
The Kettlebell Lateral Raise tones shoulder muscles, promotes endurance, and enhances stability. Excellent for boosting upper body strength and improving posture. Simple yet effective.
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Strength
West Side Med Ball Box Squat
Boost leg & core strength with the West Side Med Ball Box Squat. Squat with a medicine ball & explosively rise for full lower-body motion, improving endurance, stability, power & performance.
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