A headshot of blog author Miranda Risser

Miranda Risser

As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
View all posts
Articles by Miranda Risser
6 Essential tips to master working out with ADHD
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Strength
Cable Straight Arm Pulldown
The Cable Straight Arm Pulldown exercise targets your back and arms. This strength-building movement improves postural stability, protects the spine, and increases muscle mass.
Learn more
Strength
Cable Lateral Raise
The Cable Lateral Raise targets shoulder muscles, enhancing endurance, stability, and tone with continuous tension from the cable. Achieve sculpted shoulders with this effective exercise.
Learn more