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Miranda Risser
As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
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Articles by Miranda Risser
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Strength
Dumbbell Chest Supported Row
"Dumbbell Chest Supported Row is a beneficial workout for strengthening your back and shoulders. It involves pulling dumbbells upwards, supporting your chest, and promotes good posture and upper body strength."
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Strength
Med Ball Tricep Extension
The Med Ball Tricep Extension is a strength-building exercise targeting the triceps to improve grip, arm stability, and enhance performance in sports and daily activities requiring upper body strength.
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