Matt Spettel

I'm that gym nerd that turned his fitness passion into a venture-backed tech startup. Proud to be helping 10,000+ people achieve their goals every day. As the cofounder and CEO at trainwell, a fitness tech startup that makes you 10x more likely to achieve your fitness goals, I have a deep understanding of the obstacles people face when building fitness into their life. But fitness, particularly strength training, is so important to our health and longevity that I want to help as many people as I can overcome those obstacles.

Articles by Matt Spettel

Trainwell Launches Teams: Make Every Workout a Group Win

Trainwell Launches Teams: Make Every Workout a Group Win

TransFigure Partners with Trainwell to Offer Comprehensive Weight Loss Program

TransFigure Partners with Trainwell to Offer Comprehensive Weight Loss Program

November 25, 2024

CoPilot is now trainwell

CoPilot is now trainwell

Matt Spettel's top exercises

Barbell Front Rack Split Squat

The Barbell Front Rack Split Squat is an effective lower body workout that strengthens the legs, enhances balance, and boosts core stability. It involves performing a split squat with a barbell, targeting the thighs and hips.

Kettlebell Arnold Press

The Kettlebell Arnold Press boosts shoulder and arm strength, increases endurance, and improves balance and posture with added mobility and stability benefits. Ideal for enhancing your fitness routine.