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Daniel G.

I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
10 Fitness perks employees actually want
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
8 Reasons we lose exercise motivation & how to get It back
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Bodyweight
Alternating Arm Leg Reach
The Alternating Arm Leg Reach enhances balance, stability, and coordination. This core-engaging exercise effectively tones and strengthens muscles through controlled stretching of opposite limbs.
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Strength
Seated Kettlebell Hammer Curl To Press
The Seated Kettlebell Hammer Curl To Press works to strengthen and tone the upper body. This exercise isolates the biceps and targets the shoulders, ensuring a good posture from the seated position.
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