A headshot of blog author Daniel G.

Daniel G.

I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
View all posts
Articles by Daniel G.
10 Fitness perks employees actually want
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
8 Reasons we lose exercise motivation & how to get It back
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Strength
Dumbbell Single Windmill
Engage your shoulders, core, and hamstrings with the Dumbbell Single Windmill. This compound exercise combines balance, flexibility, and strength-training suitable for athletes and fitness enthusiasts.
Learn more
Strength
Hammer Machine Overhead Press
The Hammer Machine Overhead Press strengthens shoulders and upper back. This safe and controlled press machine aids in strength building and upper body stability.
Learn more