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Daniel G.
I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Bodyweight
Slider Hamstring Curl
The Slider Hamstring Curl exercise improves leg strength, stability, and boosts core reinforcement. Ideal for enhancing leg power and aiding hamstring injury recovery. Workout your hamstrings effectively with this movement.
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Strength
Dumbbell Turkish Get Up
The Dumbbell Turkish Get-Up is a comprehensive exercise focusing on strength, stability, and flexibility. It works your core, shoulders, and hips for improved coordination, balance, and aids in injury prevention and rehab.
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