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Daniel G.
I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Strength
Dumbbell Preacher Curl
Dumbbell Preacher Curl effectively strengthens and grows bicep muscles. This exercise isolates the bicep, helping enhance muscle tone and definition. Perfect for targeted upper arm toning.
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Strength
Hammer Machine Overhead Press
The Hammer Machine Overhead Press strengthens shoulders and upper back. This safe and controlled press machine aids in strength building and upper body stability.
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