Dedicated fitness training, nutrition guidance, personalized workouts, and progress tracking via the trainwell app. Talk with your trainer via text, video messages, and live calls.
You and your trainer discuss your background and get clear on your goals. Your trainer makes you custom workouts and holds you accountable. Your fitness plan is built around your needs and your goals, be it getting stronger, losing weight, feeling healthier, or all of the above.
The app guides you through every step of your workouts. You don't have to think about your workouts, just show up and do the work.
Yes! You’ll get a 14-day free trial. The trial includes a free 40-minute call with your trainer, a custom fitness and health plan in the trainwell app, and near-daily communication with your trainer. The trial starts the day of your first trainer call. Only one free trial per customer.
Yes! While your trainer doesn’t provide specific meal plans, they do teach you how to create your own meal plans, give healthy eating tips, and explore mindful eating. The trainwell app helps you track your healthy eating habits as well.
You have unlimited 1-on-1 training access for only $179 USD/month (billed in 3-month increments). This is an investment in your fitness that includes your own dedicated trainer, a personalized workout program created and updated by your trainer according to your needs, unlimited messaging and video calls with your trainer, and access to the trainwell app to do the guided workouts.
