Nutrition

Find your trainer

New in the trainwell app

Nutrition Coaching You'll Actually Stick With

Snap a photo to log your meal. Hit calorie and macro targets you set with your trainer, one human for your workouts and your plate. Now in the trainwell app.

Matched with a trainer in minutes. Your first 14 days are free.

trainwell app Today tab showing daily calorie and macro targets with progress bars and a homemade-meal habit card

As featured in

4.9

App Store rating

5,000+

reviews

52,000+

clients trained

How it works

Logging shouldn't feel like homework.

1

Snap a photo of your meal

Point your camera at your plate for a quick calorie and macro estimate. You can also scan a barcode or search our food database. Seconds, not spreadsheets.

trainwell app camera pointed at a bowl of Greek salad to log a meal with a photo

2

Set targets with your trainer

No generic macro calculator here. You and your trainer agree on daily calorie and macro targets, plus small habits like "eat one homemade meal a day." Goals fit your life, or they change.

trainwell app Logged Foods screen with a day's calorie, carb, fat, and protein breakdown against targets

3

Build the habit, day by day

Watch 30 days of consistency add up on your Nutrition tab. Your trainer reviews your week, cheers the wins, and helps you regroup when life gets loud. Missed a day? That's information, not a red mark.

trainwell app quick-log menu with Scan Barcode, Saved Meals, Search Food, and Scan Food options

Why trainwell

Tracking apps count calories. Trainers change habits.

A human, not an AI bot

AI helps read your plate. Your trainer reads you. A real person reviews your week, spots your patterns, and checks in because they actually care.

One app, one trainer

Nutrition lives inside trainwell, right next to your workouts. One trainer who sees the whole picture, in the app you already open.

Zero judgment, honestly

There's no failure button in trainwell. Hit 75g of an 80g protein goal? That's progress your trainer can work with, not a strike against you.

Meet your trainers

The humans behind your plan

Every trainwell membership comes with a certified human trainer. Here are a few who already list nutrition among their specialties.

Headshot of trainwell trainer Catie A.

Catie A.

Nutrition Coaching · 7 years' experience

Headshot of trainwell trainer Rod S.

Rod S.

Sports Nutrition · 8 years' experience

Headshot of trainwell trainer Jessie B.

Jessie B.

General Nutrition · 9 years' experience

…and 40+ more certified, human trainers on the roster today.

Meet them all at trainwell.net →

New here? Meet trainwell

Trainwell matches you with a certified, real human trainer who builds your plan and keeps you accountable. 52,000+ clients and counting. Nutrition brings that same human coaching to what's on your plate.

4.9 stars

5,000+ reviews

52,000+ clients

FAQ

Things you might be wondering

Nutrition coaching built into the trainwell app. You log what you eat (photo, barcode, or search), and your trainer helps you set daily calorie, macro, and habit goals, then keeps you accountable week after week.

Yes. Get matched with your trainer and nutrition coaching is part of your plan from day one.

Yes, it's included with your trainwell membership.

For now, yes. Nutrition is on iPhone first. Android is coming.

Nutrition works through your trainwell trainer, so it's part of trainwell rather than a standalone app. Already a member? Ask your trainer to turn it on. New to trainwell? Find your trainer and start your first 14 days free.

Your trainer is ready when you are

Get matched with a certified human trainer who builds your workouts and sets your calorie and macro targets with you. One app, one trainer, real accountability.

First 14 days free. Matched in minutes.